Functional Exercise

1 Class Trial

Interested in joining but want to try us out first? Contact us using the button below and a Manager will contact you within 24 hours to get you started!

Our 60 minute FIT workout is fast-paced and fun. Workouts combine a variety of functional movements from simple bodyweight exercises and light weightlifting to high energy cardio!

These workouts are designed to focus on a high-calorie burn while increasing muscle definition and toning the body.

Every workout brings something new, so get ready to get after it!